February 2012
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Ten Steps To Health At Every Size →
ed-hope:
Think of these steps as a dance rather than a linear progression. Move from one to another and back again as fits your own personal style and journey.
Stop weighing yourself. Shift your focus from weight & body fat to healthy behaviors and fitness.
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January 2012
78 posts
smoking a clove cigarette is a gateway drug to...
how do you make yrself feel better? all...
i want so much from life and nothing. i have breakdowns daily and build ups to more nothing. i cant keep the long term in the short term. whats the time frame anyway? i feel everything and nothing and cant reconcile the difference. there is just not enough time to do a damn thing i want to do lately. i cant see a change on the horizon, so i spent half an hour crying into aaron’s shoulder...